How to Quit Smoking – How to Kick Your Smoking Habit
An electronic cigarette is simply an electric device which simulates traditional cigarette smoking in a manner like the latter. It usually includes an Atomizer, a battery, and a tank like a cap or cartridge. Instead of tobacco, the smoker inhales vap instead. Therefore, utilizing an electronic cigarette is generally described as “smoking”. Also called a “iquid”, it doesn’t contain any tobacco at all.
Electric cigarettes are a great way to stop smoking forever. Many smokers have tried and failed to quit through the use of conventional cigarettes. They are not only expensive and inconvenient (being always on the run), but they can be highly addictive as well. Also, they are associated with secondhand smoke, which is often harmful to anyone around the smoker. On top of that, they are just plain uncomfortable.
The electronic cigarette, however, is comfortable and easy to utilize. They are convenient because they are not only portable, however they don’t need any kind of cigarette case. You can find even some models which are rechargeable! A lot of them operate on standard batteries which are available locally. The electronic cigarette contains nicotine, a substance which is found in cigarettes, but can be found in chewing gum and inhalers.
One of the main reasons why an electric cigarette is becoming so popular over the past few years is basically because tobacco companies want people to believe that their cigarettes are still dangerous. In the end, it took years for them to realize that Novo 2 smokers just aren’t that dependent on nicotine after all! Now the tobacco companies want to convince us that the dangers of cigarettes when used over an extended period of time can cause lung cancer or worse. But, as is normally the case, these claims are unfounded.
Much like most things in life, there will be a risk involved when using anything that could be ingested, inhaled or otherwise absorbed into the body. This is especially true when it comes to electronic cigarettes and their liquids. Studies show that nicotine is highly addictive, however the same can’t be said about vapors. Vapor cigarettes do not raise blood pressure or heart rate like cigarettes do, they do not contribute to the formation of blood clots like cigarettes do, plus they are much safer than cigarettes.
So why would anyone consider using an electronic cigarette instead of a regular one? One reason will be the convenience of such a product. You don’t need to carry around a large bag of cigarettes as if you would with a normal one; you can simply plug in your electronic cigarette whenever you feel the need to smoke.
Electronic cigarettes also help to keep you from getting the dreaded withdrawal symptoms that often come once you stop smoking. For many ex-smokers, the hardest thing about quitting smoking is actually quitting. Many find that their first month after giving up cigarettes is simply as hard because the first month they smoked.
There are some drawbacks to an electronic cigarette though. For example, not absolutely all vapor cigarettes are created equally. Some use real tobacco but turn out to be very watered down and even worse synthetic versions of genuine. Others only use a fake tobacco but put so much flavoring into their liquid that you truly might think it’s flavored tobacco. Most electric cigarettes are going to fall somewhere between the two extremes, so choose your model carefully.
In order to get high as fast as possible, then increase your hit. The nicotine contained in vapor cigarettes is not addictive, but the speed of which you hit your mark determines how addictive the cigarette is for you. You will feel popular of nicotine immediately, but this hit isn’t necessarily as addictive just like you smoked a regular cigarette. If you want to finish the complete bottle without smoking another single puff, then make sure you pace yourself. The nicotine build up inside your system can be extremely dangerous in the event that you overdo it, so be sure to don’t overdo it.
One more thing to keep in mind is that many of these products are nicotine free. While you won’t go through the “high” that cigarettes provide, you’ll still receive nicotine through the nicotine you are inhaling. It’s only a matter of time before your body builds up an dependence on nicotine, so it pays to use the products sparingly and under medical supervision. Use these along with your quit smoking support, and don’t make the error of relying solely on them.
With vapor cigarettes, you don’t need to deal with those nasty unwanted effects that are connected with most forms of nicotine consumption. You can find no throat or mouth irritation that is included with using a vapor cigarette. You will not experience any headaches from taking in the nicotine during your lungs. You also need not cope with the dreaded aftertaste that you will get from regular cigarettes. Vapor cigarettes allow you to get all of the benefits of smoking without the harmful unwanted effects.